- Learn self defence (Muay Thai) for fitness,confidence & self-esteem
- Subtle exercise for body flexibility & strength
- Connect with nature through sightseeing,Hiking & cycling
- DIY skills for creativity & mindfulness
- Wellness retreat camp for mind body balance & well being
https://www.instagram.com/gorakh.selfdefence.retreat.pkr?igsh=Mm96NnpvODhxMHpy
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